Lee A and Griffin B. Dietary cholesterol, eggs and coronary heart disease risk in perspective. Nutrition Bulletin (British Nutrition Foundation)."The case competition meant an opportunity to experience what teamwork and collectivity is about,” Cayo said. "It helped us to rely on, support and believe in each other.”Johny Aala ReDENVER, CO – October, 17, 2010 – With cool temperatures and sunny skies, the first Rock ‘n’ Roll Denver Marathon & ? Marathon crowned two past Rock ‘n’ Roll champions in the men’s and women’s marathons. Mike Aish won the men’s marathon on Sunday morning, completing the 26.2-mile course in 2 hours, 30 minutes, 37 seconds. The 34-year-old Arvada, Colo. resident previously won the 2008 P.F. Chang’s Rock ‘n’ Roll Arizona Marathon. A New Zealand Olympian who recently gained U.S. citizenship, Aish separated from the field just after mile 11 and finished well ahead of runner-up Miguel Angel Cazares of Denver. Although his time was not exceptional, 17 minutes off his Arizona victory, Aish’s attitude was perfect for running the second half of the race all by himself. "I stopped at a few of the water stations and slapped fives with the cheerleaders, just was trying to have a good time and the fans really made it all worthwhile,” said Aish, a 12-time Division II champion over 5,000 and 10,000 meters and cross country at Western State in Colorado. "This has been a big transition year for me and I’ve only really been training hard for a few weeks. I want to have a good shot at the U.S. Olympic Marathon trials in 2012 and today was a good step in the right direction. Hopefully there is a lot more to come.”
